Used to buy curcumin and boswellia separately. BCQ is a combination of 4 supplements in one. No need to juice pineapple for Bromelain. Mom had deep vein thrombosis after surgery and cant take synthetic blood thinners due to bleeding. Bromelain is a natural blood thinner. She is taking 2capsules 3 times a day a total of 6 capsules a day. This is now a maintenance.