I order these vitamins not for the first time. I am delighted with them! For me, the most important thing is that they do not cause a feeling of constant hunger. During the period of taking vitamins, I become more energetic, attentive at work, easily get up in the morning. In the evening there is no loss of strength. A very important feature of this complex is that it contains vitamins of natural origin, natural, and not chemically synthesized. Perhaps this is the key to the effectiveness of the supplement. As for the minerals, there are not so many of them in the composition, those are chosen, the deficiency of which in women is most often. These are not chelated forms, meaning they are not best absorbed but, again, from natural sources. For example, magnesium is taken from red algae. "Zest" of Alive complexes! - These are plant complexes in the composition. You don’t eat greens, many vegetables, because they don’t taste good. And in this tablet they are!
