Excellent!I keep typing for years because this has been a part of my job. My fingers are always tired all day. Until such time that I could no longer move many of my fingers. They became really stiff and so much painful. The doctor said I have to undergo surgery to make my fingers work again (2 thumbs, 1 forefinger, and 1 middle finger). I told my doctor that it was okay to undergo surgery with my 3 fingers on the left hand for the time being, except for my right thumb. One of my friends recommended me to take B-Complex (TIME RELEASED) of NATURE'S BOUNTY. And I got one from Iherb. After 2 weeks of taking it, there's no more pain in my right thumb and it started to move naturally. I couldn't live without this supplement. Goodbye to Nerve problems like numbness and tingling. Thanks to NATURE'S BOUNTY!!!
Timed release should allow it to be absorbed more efficiently. otherwise, excess vitamins will just be urinated away. this contains a mega dose of b12. i hv read conflicting reports abt this. some say it is harmless, provided u are not sensitive to it (ie. body able to flush off excess). so, just be careful if u dun feel good taking too much b12.
Excellent! Quality is outstanding as the ingredients are pure. The size is just about right, you can easily swallow it. I actually researched about this B vitamins before buying it since I know I need it to boost my energy levels. The best thing is...it has folic acid for brain support. Hopefully, it will help with my metabolism. This is one of the best supplement out there to boost your immune system. The package is good because all my orders were inside a box. No foul taste and will wait for its effect. You must try this product!
i have been taking this vitamin with biotin in order to get good result from my hair. the taste is not bad, nearly unnoticeable. its effect was seen on my energy level. before i used to sleep at any time, but now I am able to stay awake although I sleep 6 hours at night.
Nature Bounty's has the purest ingredients. It has folic acid in it as well. The size is about 1 cm and can be easily swallowed. It has a bitter taste. It is wonderful easy to absorb and digest. I highly reccomend this for energy health supplement. The package is is simply beautiful. This is the best quality of vitamin b complex I've had. This is my 2nd purchase and I will be purchasing all over again because o its effect that has done to my nervous system and metabolism.
The amount is very beneficial.it contains all b vitamins .it gives relief to the body.it is so good for the brain. The bounty brand is very good.it removes the deficiency in vitamins b .it has a great effect on hands trembling .it is totally gone.it gives great energy.it is a great supplement to take for brain and nerves.
This is my favourite B Complex on iherb. It has all the ingredients I'm looking for, mostly, in good amounts, without being too costly. Though the price has gone up lately, which is unfortunate. But it has quite a few servings in the bottle so it lasts a long time. The only thing its missing is Choline, which is in some other brands. But overall, really good.