I started taking it and I am loving it. I take one capsule daily and feel boost of energy. I can easily accomplish all chores and still have energy to study with my kids, even me-time when everyone is already sleeping. If you busy person you must take it. It actually works for real.
I like Doctor's Best CoQ10 plus selenium as it contains selenium as well. Swedish KiSel-10 study shows participants took combination of CoQ10 and selenium had significantly better cardiovascular health at the end of the four-year study. It's also a great supplement for those who has selenium deficiency. I always trust Doctor's Best quality as their formula is normally based on research based.
Doctor's Best CoQ10 Plus Selenium Yeast contains the same combination, CoQ10 (200mg) and Selenium (200mcg), as clinically tested with 443 participants in a double-blind placebo controlled Swedish study, KiSel-10. In the KiSel-10 study, participants who took this combination recorded healthier cardiovascular function and higher Health-Related Quality of Life (HRQoL) scores compared to the group who did not.
With selenium, CoQ10 is better reacted and absorbed by the body than with bioperine black pepper extract. When you cannot but have to take prescribed statin to lower cholesterol, CoQ10 with Selenium and CoQ10 with Bioperine can tell you the difference on reducing the side effects from the drug. Headache, muscle pain and weakness, sleepiness / drowsiness has all gone.