I bought this for my father to help calm his foot pain after suffering a dislodged ankle a few years ago but started using it myself. This seems to help with feet ache after a long day on my feet, especially in heat, and swelling. The bottle is reasonable size to last for a while. The cream absorbs in minutes without any unpleasant sensations or staining my socks and footwear. Will definitely stick with this product for a while. Highly recommended!